Colouring mandalas provides the perfect opportunity to relax the mind, body and spirit whilst exploring your inner creativity. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.

Details:

• Author Rowan, Tiddy
• Category Craft & DIY, Mindfulness Matters, Adult Colouring, Gift & Humour
• Date Published December 2014
• Publisher Quadrille 
• Edition Type Hardback
• ISBN 9781849495141